Yoga is given importance in schools, collages and universities. The organizations are providing facilities to give importance to yoga with respect to indulge the students to take interest in it.
After completing a meal, the food takes time to digets and makes your body slow until it completely digests. You can increase the speed of digestion by having a fit/healthy body. This can be achieved by Yoga.
Yoga is the method of soul cleansing by concentrating it on your body. Yoga makes sure that the internal organs are strong and can fight back bad bacteria.
To make the process of digestion faster and efficient yoga is important. Yoga has been introduced in schools to improve focus and concentration of mind as the school’s want their students to excel in academics and outdoor games as well.
Yoga plays a pivotal role in strengthening our mind and soul. Active lifestyle is possible when you practise yoga everyday and make it a part of our life.
In mother’s womb the baby can’t be idle if any one tell about anything it tries to listen keenly .Eg. In mahabharat Abhimanyu listened about entering the kurukshetra By lord Krishna and prahlad listed about lord Narayana by Narada Maharishi. After the baby comes out it always moves it’s Body freely, briskly and happily. ThisContinue reading “#Yoga – Instant recharge”